{"id":46,"date":"2018-05-19T15:55:37","date_gmt":"2018-05-19T15:55:37","guid":{"rendered":"http:\/\/creativthemes.com\/theme-demo\/dikka-business\/?page_id=46"},"modified":"2025-06-04T20:24:24","modified_gmt":"2025-06-04T20:24:24","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/solihullcounselling.co.uk\/index.php\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"<div id=\"pl-46\"  class=\"panel-layout\" ><div id=\"pg-46-0\"  class=\"panel-grid panel-has-style\" ><div row_stretch=\"wrapper\" class=\"panel-row-style panel-row-style-for-46-0\" ><div id=\"pgc-46-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-46-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Make an appointment<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>I'll do my best to reply to your email within 24 hours. Don't forget to check your spam\/junk folder, just in case!<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f38-o1\" lang=\"en-GB\" dir=\"ltr\" data-wpcf7-id=\"38\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/46#wpcf7-f38-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"38\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f38-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Your Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Confirm Your Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email2\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email2\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone\/Mobile Number (Please message me if no reply with 48 hours)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-number\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-number\" \/><\/span> <\/label>\n<\/p>\n<p><label> Subject<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"quiz-651\"><label><span class=\"wpcf7-quiz-label\">What does 1 + 1 equal? Just to check your not a robot<\/span> <input size=\"40\" class=\"wpcf7-form-control wpcf7-quiz\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" type=\"text\" name=\"quiz-651\" \/><\/label><input type=\"hidden\" name=\"_wpcf7_quiz_answer_quiz-651\" value=\"169697c5dab0edc6bab6fd58ab3203a4\" \/><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p>\n<span class=\"wpcf7-form-control-wrap recaptcha\" data-name=\"recaptcha\"><span data-sitekey=\"6LcqmnQUAAAAACjxYNybO40NiNgeUH8Ek3fpzEkw\" class=\"wpcf7-form-control wpcf7-recaptcha g-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LcqmnQUAAAAACjxYNybO40NiNgeUH8Ek3fpzEkw\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-46-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-46-0-1-0\" class=\"so-panel widget widget_dikka-business-address panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-dikka-business-address so-widget-dikka-business-address-default-d75171398898-46\"\n\t\t\t\n\t\t><div id=\"address\" class=\"widget widget_address\">\n        \t<h2 class=\"widget-title\">Address<\/h2>\n\t\n    <ul class=\"address-block\">\n    \t        \t<li><i class=\"fa fa-map-marker\"><\/i>The Summer House, B93 0JG<\/li>\n        \n                \t<li><a href=\"tel:07804 944 206\"><i class=\"fa fa-phone\"><\/i>07804 944 206<\/a><\/li>\n        \n            <\/ul>\n<\/div><!-- #address --><\/div><\/div><div id=\"panel-46-0-1-1\" class=\"widget_text so-panel widget widget_custom_html\" data-index=\"2\" ><div class=\"textwidget custom-html-widget\"><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d555.0225957156334!2d-1.7306595007057577!3d52.3876334718747!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x4870b7cfa71b2901%3A0xc472f9c3b9f22bc8!2sSolihull%20Counselling!5e0!3m2!1sen!2suk!4v1683911121206!5m2!1sen!2suk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe><\/div><\/div><div id=\"panel-46-0-1-2\" class=\"so-panel widget widget_media_image panel-last-child\" data-index=\"3\" ><h3 class=\"widget-title\">The Summer House is easy to find<\/h3><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"287\" data-permalink=\"https:\/\/solihullcounselling.co.uk\/index.php\/contact-us\/ann-soni-map-location\/\" data-orig-file=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?fit=487%2C314&amp;ssl=1\" data-orig-size=\"487,314\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ann-Soni-Map-location\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?fit=487%2C314&amp;ssl=1\" width=\"487\" height=\"314\" src=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?fit=487%2C314&amp;ssl=1\" class=\"image wp-image-287  attachment-full size-full\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?w=487&amp;ssl=1 487w, https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?resize=300%2C193&amp;ssl=1 300w\" sizes=\"auto, (max-width: 487px) 100vw, 487px\" data-attachment-id=\"287\" data-permalink=\"https:\/\/solihullcounselling.co.uk\/index.php\/contact-us\/ann-soni-map-location\/\" data-orig-file=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?fit=487%2C314&amp;ssl=1\" data-orig-size=\"487,314\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ann-Soni-Map-location\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/05\/Ann-Soni-Map-location.png?fit=487%2C314&amp;ssl=1\" \/><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ll do my best to reply to your email within 24 hours. Don&#8217;t forget to check your spam\/junk folder, just in case!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Contact Us - Solihull Counselling - Based in Knowle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solihullcounselling.co.uk\/index.php\/contact-us\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact Us - Solihull Counselling - Based in Knowle\" \/>\n<meta property=\"og:description\" content=\"I&#039;ll do my best to reply to your email within 24 hours. 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Confidentiality Everything that is said in the counselling room is confidential, in accordance with the ethical framework of the BACP. There are also circumstances in which I may be obliged to disclose information and I will explain this further when we meet.\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":210,"url":"https:\/\/solihullcounselling.co.uk\/index.php\/about\/","url_meta":{"origin":46,"position":1},"title":"About","author":"g0yoZ1lze6","date":"19th May 2018","format":false,"excerpt":"Welcome Thank you for visiting my website. I hope that you find the information that you are looking for and please get in touch if you have any queries or would like to book an appointment. Why should you consider counselling? At times life can feel challenging or even overwhelming\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Ann Soni Signature","src":"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/06\/Ann-Layton-Signature-Solihull-Councilling-black.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":206,"url":"https:\/\/solihullcounselling.co.uk\/","url_meta":{"origin":46,"position":2},"title":"Home","author":"g0yoZ1lze6","date":"19th May 2018","format":false,"excerpt":"Hello and welcome to Solihull Counselling \u00a0 Why might counselling help you? At times life can feel challenging or even overwhelming and this is when counselling could help you.\u00a0 Counselling is a talking therapy and talking to someone who will listen to you without judging can help you manage your\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Ann Soni Signature","src":"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/06\/Ann-Layton-Signature-Solihull-Councilling-black.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":76,"url":"https:\/\/solihullcounselling.co.uk\/index.php\/which-foods-support-good-feelings\/","url_meta":{"origin":46,"position":3},"title":"Which foods support good feelings?","author":"g0yoZ1lze6","date":"20th May 2018","format":false,"excerpt":"Which foods support good feelings?\u00a0\u00a0Eating good food has been shown to be beneficial to mental health.\u00a0\u00a0But what is good food?\u00a0\u00a0Doctors researched what we should eat to promote and maintain good mental health and also considered what we should avoid.\u00a0\u00a0It has been found that highly processed foods and sugary products can\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Which Foods Support Good Feelings","src":"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/07\/which-foods-support-good-feelings.png?fit=1200%2C811&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/07\/which-foods-support-good-feelings.png?fit=1200%2C811&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/07\/which-foods-support-good-feelings.png?fit=1200%2C811&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/07\/which-foods-support-good-feelings.png?fit=1200%2C811&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/solihullcounselling.co.uk\/wp-content\/uploads\/2018\/07\/which-foods-support-good-feelings.png?fit=1200%2C811&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":214,"url":"https:\/\/solihullcounselling.co.uk\/index.php\/my-services\/","url_meta":{"origin":46,"position":4},"title":"My Services","author":"g0yoZ1lze6","date":"19th May 2018","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":74,"url":"https:\/\/solihullcounselling.co.uk\/index.php\/nature-therapy\/","url_meta":{"origin":46,"position":5},"title":"Nature Therapy","author":"g0yoZ1lze6","date":"20th May 2018","format":false,"excerpt":"Nature Therapy, is to walk and talk, when the whole session is planned to be outside, gently walking, relaxing the body and the mind at the same time.\u00a0 At the Summer House there is an outdoor area in which we can sit in privacy or you can choose to receive\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Cloud in field, with a single tree - 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